Long term changes in the diet can ultimately reverse PCOS
Simple dietary and lifestyle modifications are known to help manage PCOS by reversing symptoms, addressing comorbidities, helping reach an optimum weight and reducing inflammation.
Our scientifically curated diet for PCOS removes refined and processed foods, limits carbohydrate consumption and includes more of low GI foods, anti-inflammatory foods, probiotics and micronutrients (such as Inositol, Omega 3 Fatty Acids, Chromium) to help you potentially reverse your PCOS.
Sample Menu
Day1
Zafrani Korma with Palak Parantha
Blue Spirulina Smoothie Bowl
Tex Mex Chipotle Bowl
Day2
Malabar Vegetable Curry with Curry Leaf Rice
Mango Coconut Yogurt
Pumpkin Cinnamon Soup with Moroccan Couscous
Day3
Lemon Pepper Fish/Cottage Cheese
Spiced Berry Chia Pudding
Quinoa Biryani with Mint Raita
Happy Clients
14,000+
MEALS DELIVERED
92%
MANAGED HORMONAL LEVELS
91%
RECOMMENDED TO OTHERS
88%
REACHED IDEAL BODY WEIGHT
91%
RECOMMENDED TO OTHERS
88%
REACHED IDEAL BODY WEIGHT
How we work?
DETAILED CALL WITH NUTRITIONIST
BLOOD TEST COLLECTION
RECOMMENDATIONS FROM DOCTOR
DELIVERY OF CALCULATED MEALS
REGULAR MONITORING
Frequently Asked Question
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ARE YOUR MEALS SAFE TO
CONSUME?
Our plans are certified by renowned doctors and nutritionists and tailored as per your requirements.
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WILL MY ALLERGIES BE TAKEN INTO ACCOUNT?
Yes, we do take allergies and dietary preferences into account. Before starting with your plan, you are required to communicate all your preferences and allergies in our registration form.
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CAN I PAUSE THE PLAN?
In case you are not available for the meals, we will pause your plan and resume the meals once you are back. Please, communicate with the team 24 hours in advance in such cases.
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CAN I DISCONTINUE THE PLAN?
You can opt-out if it doesn’t suit you. Check the refund policy here. However, for visible results, it is suggested to complete the duration suggested.
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ARE VEGETARIAN MEAL PLANS AVAILABLE?
Yes, we provide meal plans for vegetarians. For specific requirements contact us.
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DO YOU DELIVER ON SUNDAY?
Yes, we do deliver on a Sunday!
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WHEN DO YOU DELIVER THE MEALS?
We do a one time delivery of all the meals in the morning between 8:00 a.m. to 11:30 a.m.
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