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Long term changes in the diet can ultimately reverse PCOS

Simple dietary and lifestyle modifications are known to help manage PCOS by reversing symptoms, addressing comorbidities, helping reach an optimum weight and reducing inflammation.

Our scientifically curated diet for PCOS removes refined and processed foods, limits carbohydrate consumption and includes more of low GI foods, anti-inflammatory foods, probiotics and micronutrients (such as Inositol, Omega 3 Fatty Acids, Chromium) to help you potentially reverse your PCOS.

Sample Menu

Day1

Zafrani Korma with Palak Parantha

Blue Spirulina Smoothie Bowl

Tex Mex Chipotle Bowl

Day2

Malabar Vegetable Curry with Curry Leaf Rice

Mango Coconut Yogurt

Pumpkin Cinnamon Soup with Moroccan Couscous

Day3

Lemon Pepper Fish/Cottage Cheese

Spiced Berry Chia Pudding

Quinoa Biryani with Mint Raita

Happy Clients

14,000+

MEALS DELIVERED

92%

MANAGED HORMONAL LEVELS

91%

RECOMMENDED TO OTHERS

88%

REACHED IDEAL BODY WEIGHT

91%

RECOMMENDED TO OTHERS

88%

REACHED IDEAL BODY WEIGHT

Pricing

3 DAY TRIAL

  1. Introductory Manual
  2. Meal Recipes

Select an Option

10 DAYS

  1. Introductory Manual
  2. Meal Recipes
  3. Personalized Plan of Action
  4. Exercise Schedule
  5. Nutrition Guidance

Select an Option

30 DAYS

  1. Introductory Manual
  2. Meal Recipes
  3. Personalized Plan of Action
  4. Exercise Schedule
  5. Nutrition Guidance
  6. Blood Test monitoring

Select an Option

How we work?

DETAILED CALL WITH NUTRITIONIST

BLOOD TEST COLLECTION

RECOMMENDATIONS FROM DOCTOR

DELIVERY OF CALCULATED MEALS

REGULAR MONITORING

Frequently Asked Question

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