based on balanced macros +
micronutrient rich ingredients
Never worry about your meals again by outsourcing your kitchen to us.
Let us recommend, plan, calculate, prepare and deliver fresh meals to you. You & your family can just focus on eating and enjoying them while feeling healthier.
Our balanced diet provides you with all macronutrients in the recommended quantities. It is a clean-eating program which helps optimize your long-term health.
HEART HEALTH & STROKE PREVENTION
REDUCE CANCER RISK
Uttapam with Coconut Chutney
Rajma with Pea Pulao
Mexican Sabrosa Enchilada
Egg Shakshuka with Feta Cheese
Chilli Fish/Paneer with Fried Rice
Banana Bread Smoothie
Zafrani Korma with Palak Paratha
Quesadilla with Salsa and Guacamole
Vegetable Kofta and Bhindi Masala with Multigrain
Idli Milagai Podi
Wholewheat Pasta in Arrabbiata Sauce
DETAILED CALL WITH NUTRITIONIST
BLOOD TEST COLLECTION
RECOMMENDATIONS FROM DOCTOR
DELIVERY OF CALCULATED MEALS
Phase-wise 30 Day Keto Diet Guidance with 70+ Chef curated recipes, introductory guide, exercise schedule and detailed nutrition glossary
You may be trying to eat healthy but still not losing weight. If yes, then this plan is for you. We will make sure that you eat the correct type and amount of foods to help you shed weight sustainably.
Our plans are certified by renowned doctors and nutritionists and tailored as per your requirements.
Yes, we do take allergies and dietary preferences into account. Before starting with your plan, you are required to communicate all your preferences and allergies in our registration form.
In case you are not available for the meals, we will pause your plan and resume the meals once you are back. Please, communicate with the team 24 hours in advance in such cases.
You can opt-out if it doesn’t suit you. Check the refund policyhere. However, for visible results, it is suggested to complete the duration suggested.
Yes, we provide meal plans for vegetarians. For specific requirements contact us.
Yes, we do deliver on a Sunday!
We do a one time delivery of all the meals in the morning between 8:00 a.m. to 11:30 a.m.
Need guidance with choosing the plan? Get in touch with us: