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Balance is the key to
healthy living

Our balanced diet provides you with all macronutrients in the recommended quantities. It is a clean-eating program which helps optimize your long-term health.

IMPROVE
MEMORY

INCREASE
LONGEVITY

IMPROVE
SLEEP

HEART HEALTH &
STROKE PREVENTION

REDUCE CANCER
RISK

Sample Menu

Day1

Uttapam with Coconut Chutney

Rajma with Pea Pulao

Nourishing Parfait

Mexican Sabrosa Enchilada

Day2

Egg Shakshuka with Feta Cheese

Chilli Fish/Paneer with Fried Rice

Banana Bread Smoothie

Zafrani Korma with Palak Paratha

Day3

Quesadilla with Salsa and Guacamole

Vegetable Kofta and Bhindi Masala with Multigrain

Idli Milagai Podi

Wholewheat Pasta in Arrabbiata Sauce

Happy Clients

60,000+

MEALS DELIVERED

92%

MET HEALTH GOALS

96%

RECOMMENDED TO OTHERS

5500+

KGS LOST

96%

RECOMMENDED TO OTHERS

5500+

KGS LOST

Design Your Own Program














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How we work?

DETAILED CALL WITH NUTRITIONIST

BLOOD TEST COLLECTION

RECOMMENDATIONS FROM DOCTOR

DELIVERY OF CALCULATED MEALS

REGULAR MONITORING

Do-it-yourself Keto Diet

Phase-wise 30 Day Keto Diet Guidance with 70+ Chef curated recipes, introductory guide, exercise schedule and detailed nutrition glossary

Frequently Asked Question

  • You may be trying to eat healthy but still not losing weight. If yes, then this plan is for you. We will make sure that you eat the correct type and amount of foods to help you shed weight sustainably.

  • Our plans are certified by renowned doctors and nutritionists and tailored as per your requirements.

  • Yes, we do take allergies and dietary preferences into account. Before starting with your plan, you are required to communicate all your preferences and allergies in our registration form.

  • In case you are not available for the meals, we will pause your plan and resume the meals once you are back. Please, communicate with the team 24 hours in advance in such cases.

  • You can opt-out if it doesn’t suit you. Check the refund policyhere. However, for visible results, it is suggested to complete the duration suggested.

  • Yes, we provide meal plans for vegetarians. For specific requirements contact us.

  • Yes, we do deliver on a Sunday!

  • We do a one time delivery of all the meals in the morning between 8:00 a.m. to 11:30 a.m.

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