Our genes literally define who we are- from the colour of our eye, our skin, to our height and weight. It’s not just that, there is growing evidence suggesting that most individuals who suffer from chronic diseases today have a genetic predisposition to it. This also means that genetic factors influence our food preferences, how effectively we process different foods, nutrient interactions in our body and the nutritional demand of our body. Genetic variability in turn explains why different individuals respond differently to the same foods.
This gives rise to the novice area of personalized DNA based nutrition known as ‘nutrigenomics’ i.e. the link between genetics, nutrition and disease. DNA Based diet is a smart way to achieve your health and nutrition goals because it is constructed keeping you in the center of all the planning, calculations and preferences.
Learn about your food preferences
Identify the diseases for which you have a genetic predisposition
Determine the nutrient needs of your body
Assess the diversity of your gut flora
Become aware of possible addiction behaviours and prevent them
Gain insight into how your body metabolises food
if you want to optimize your body to get more nutrition from food
if you want the eliminate the root cause of your disease(s)
if you have several allergies and/or intolerances
if your stomach and gut issues keep bothering you
DETAILED CALL WITH NUTRITIONIST
BLOOD TEST COLLECTION
RECOMMENDATIONS FROM DOCTOR
DELIVERY OF CALCULATED MEALS
REGULAR MONITORING