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Reverse your diabetes by eating better

Type II diabetes can be reversed by making simple changes in your lifestyle. Diabetes reversal essentially means

Sample Menu

Day1

Malaysian Laksa Noodle Bowl

Mango Cheesecake

Palak Chicken with Almond Roti

Day2

Zoodles in Roasted Pumpkin Sauce

High-Protein Choco Chip Cookie

Curry with Jeera Quinoa Rice and Amla Coriander Chutney

Day3

Shish Taouk kebab with Greek Tzatziki

Pesto Almond Sandwich

Punjabi Kadhi with Curry Leaf Cauli Rice

The Phases

I
Increase insulin sensitivity
increase intake of protein and healthy fats
+
decrease the intake of processed carbohydrates
+
calorie deficit for weight loss
II
Increase glucose uptake by the cells
ingredients with low glycemix index
+
diabetes superfoods
+
fibre rich foods
III
Carbohydrate moderated diet
carb restricted diet for glucose regulation

Happy Clients

18,000+

MEALS DELIVERED

87%

REDUCED Hba1c VALUES

88%

RECOMMENDED TO OTHERS

85%

DECREASED FASTING GLUCOSE BY 30%

88%

RECOMMENDED TO OTHERS

85%

DECREASED FASTING GLUCOSE BY 30%

How we work?

DETAILED CALL WITH NUTRITIONIST

BLOOD TEST COLLECTION

RECOMMENDATIONS FROM DOCTOR

DELIVERY OF CALCULATED MEALS

REGULAR MONITORING

Frequently Asked Question

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