Reverse your diabetes by eating better
Type II diabetes can be reversed by making simple changes in your lifestyle. Diabetes reversal essentially means
Sample Menu
Day1
Malaysian Laksa Noodle Bowl
Mango Cheesecake
Palak Chicken with Almond Roti
Day2
Zoodles in Roasted Pumpkin Sauce
High-Protein Choco Chip Cookie
Curry with Jeera Quinoa Rice and Amla Coriander Chutney
Day3
Shish Taouk kebab with Greek Tzatziki
Pesto Almond Sandwich
Punjabi Kadhi with Curry Leaf Cauli Rice
The Phases
| I |
|---|
| Increase insulin sensitivity |
| increase intake of protein and healthy fats |
| + |
| decrease the intake of processed carbohydrates |
| + |
| calorie deficit for weight loss |
| II |
|---|
| Increase glucose uptake by the cells |
| ingredients with low glycemix index |
| + |
| diabetes superfoods |
| + |
| fibre rich foods |
| III |
|---|
| Carbohydrate moderated diet |
| carb restricted diet for glucose regulation |
Happy Clients
18,000+
MEALS DELIVERED
87%
REDUCED Hba1c VALUES
88%
RECOMMENDED TO OTHERS
85%
DECREASED FASTING GLUCOSE BY 30%
88%
RECOMMENDED TO OTHERS
85%
DECREASED FASTING GLUCOSE BY 30%
How we work?
DETAILED CALL WITH NUTRITIONIST
BLOOD TEST COLLECTION
RECOMMENDATIONS FROM DOCTOR
DELIVERY OF CALCULATED MEALS
REGULAR MONITORING
Frequently Asked Question
-
ARE YOUR MEALS SAFE TO
CONSUME?
Our plans are certified by renowned doctors and nutritionists and tailored as per your requirements.
-
WILL MY ALLERGIES BE TAKEN INTO ACCOUNT?
Yes, we do take allergies and dietary preferences into account. Before starting with your plan, you are required to communicate all your preferences and allergies in our registration form.
-
CAN I PAUSE THE PLAN?
In case you are not available for the meals, we will pause your plan and resume the meals once you are back. Please, communicate with the team 24 hours in advance in such cases.
-
CAN I DISCONTINUE THE PLAN?
You can opt-out if it doesn’t suit you. Check the refund policy here. However, for visible results, it is suggested to complete the duration suggested.
-
ARE VEGETARIAN MEAL PLANS AVAILABLE?
Yes, we provide meal plans for vegetarians. For specific requirements contact us.
-
DO YOU DELIVER ON SUNDAY?
Yes, we do deliver on a Sunday!
-
WHEN DO YOU DELIVER THE MEALS?
We do a one time delivery of all the meals in the morning between 8:00 a.m. to 11:30 a.m.
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